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4/13/2009

5:22 AM

10.4 mi

1:30:52.06

8:44 mi

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7 / 10
8 / 10
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Notes

very good run. I was really sure this was going to be this nice, i did not want to go out the door today. I have not been feeling motivated at all and my shoulder is still feeling tight. Anyway, great run.

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