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Run: Tempo Previous Next

1/26/2007

Date

3:00 PM

Time

4 mi

Distance

34:52

Duration

8:43 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (b)

Health

Weight163 lb

Avg HR170 bpm

Max HR187 bpm

Rest HR54 bpm

kilojoules2064

Weather

Temperature35 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

Course4m Acates Yeally through the Park

Comments