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Summary
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About Me
Run: Easy
Previous
Next
8/2/2007
Date
5:30 AM
Time
3 mi
Distance
30:34
Duration
10:12 mi
Pace
Equipment
Brooks Adrenaline GTS 6 (a)
Health
Weight
161 lb
kilojoules
1529
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
3m Hopeful Double back
Notes
40 VDOT E Pace
Comments
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