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Summary
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About Me
Run: Long
Previous
Next
3/30/2007
Date
5:00 AM
Time
11 mi
Distance
1:55:20
Duration
10:30 mi
Pace
Equipment
Brooks Adrenaline GTS 6 (a)
Health
Weight
164 lb
Avg HR
148 bpm
Max HR
159 bpm
Rest HR
47 bpm
kilojoules
5712
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
11m Ryle Run - Winter
Comments
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