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11/18/2007

7:00 AM

6.1 mi

51:00

8:22 mi

Health

170 lb
169 bpm
183 bpm
60 bpm
3283

Weather

32 F

Ratings

9 / 10
9 / 10

Notes

Great run. Started strong, mike kept the pace and I felt really good today. Finished really strong.

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