Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing nlfortner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Easy
Previous
Next
7/17/2008
Date
6:00 AM
Time
12.3 mi
Distance
46:25
Duration
15.93 mi / hr
Speed
Health
Weight
170 lb
kilojoules
2016
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Garmin Run
Notes
Good ride, practiced technical skills.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help