Run: Hill Previous Next

6/20/2007

6:00 AM

2.8 mi

30:13

10:43 mi

Health

164 lb
155 bpm
180 bpm
52 bpm
1464

Weather

54 F

Ratings

8 / 10
5 / 10

Notes

38 VODT T pace

Wow, those are hills here in SFO. I ran up Lombard Street, the steepest street in the country, 24% grade. Unbelieveable view of the bay from the top of the street. My quads are going to be paying for this workout. Kept it short today because of time constraints and just wanted to get a feel for the city. Tomorrow, I think I will run toward the bay and away from the hills.

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