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8/18/2007

5:30 AM

4.1 mi

41:56

10:19 mi

Health

161 lb
141 bpm
163 bpm
55 bpm
2075

Weather

67 F

Ratings

4 / 10
6 / 10

Notes

40 VDOT E Pace

Weather was great, cool and breezy. Toe feels fine.

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