Notes
6m @ >9:30
10m @ <9:07
Great run, even with the cold rain. Started easy to finish first 6 (avg pace 9:52, then ramped up to expected marathon pace (avg pace 9:05). Aimed route so I would have to run "the big hill" in oakbrook. Tried to maintain marathon pace up the hill but it was too steep, I think I ened with a 10min pace up it. Nonetheless, the run was great.
Also, I tried GU for the first time. I consumed one 15min before I started (on an empty stomatch, as recommended) and then another when I passed by the house at mile 12, with water. I would say I tolerated them. I did not have stomatch issues but did burp some. I am not sure if I will use these for the marathon or not. Will try them again next week for the 20.