Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/16/2008 Run
6.3m Mall Road Run with C Disruption
Easy 6.2 mi 1:03:00 10:10
11/11/2007 Run
6.3m Mall Road Run with C Disruption
Easy 6.3 mi 1:04:25 10:14
9/26/2007 Run
6.3m Mall Road Run with C Disruption
Tempo 6.3 mi 58:37 9:16
8/24/2007 Run
6.3m Mall Road Run with C Disruption
Easy 6.3 mi 1:04:00 10:10