| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2007 |
Run |
6.3m Mall Road Run with C Disruption |
Easy |
6.3 mi |
1:04:00 |
10:10 |
 |
| 9/26/2007 |
Run |
6.3m Mall Road Run with C Disruption |
Tempo |
6.3 mi |
58:37 |
9:16 |
|
| 11/11/2007 |
Run |
6.3m Mall Road Run with C Disruption |
Easy |
6.3 mi |
1:04:25 |
10:14 |
|
| 1/16/2008 |
Run |
6.3m Mall Road Run with C Disruption |
Easy |
6.2 mi |
1:03:00 |
10:10 |
|