Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/13/2010 |
Run |
Hotel Treadmill |
Progressive |
3.2 mi |
27:00 |
8:27 |
|
2/17/2010 |
Run |
Hotel Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
2/19/2010 |
Run |
Hotel Treadmill |
Threshold |
3.6 mi |
30:00 |
8:20 |
|
3/19/2010 |
Run |
Hotel Treadmill |
Easy |
3.1 mi |
31:00 |
10:00 |
|
10/20/2010 |
Run |
Hotel Treadmill |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
|