Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/8/2010 Swim OWS - Cedar Lake Free Style 0.5 mi 17:00 34:00 7/29/2010 Swim OWS - Cedar Lake Free Style 0.8 mi 30:00 37:30 7/10/2010 Swim OWS - Cedar Lake Free Style 0.5 mi 30:00 1:00:00