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Summary
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Run: Tempo
Previous
Next
9/27/2014
Date
11:30 AM
Time
11 mi
Distance
1:34:00
Duration
8:33 mi
Pace
Equipment
ASICS GT-2000D (Yellow/Green)
Health
Weight
181 lb
kilojoules
6304
Map
Course
<No name>
Notes
20E 4x12T with 2 recovery 20E
Comments
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