Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/22/2022 Run   Easy 6.3 mi 1:37:45 15:34
5/14/2022 Run   Long 7.3 mi 2:06:31 17:22
5/12/2022 Run   Easy 3.2 mi 41:03 12:50
5/11/2022 Run   Easy 3.2 mi 43:19 13:38
5/10/2022 Run   Easy 4.2 mi 52:29 12:28
5/5/2022 Run   Easy 3.2 mi 40:49 12:43
5/3/2022 Run   Easy 3.2 mi 38:48 12:13
4/30/2022 Run   Long 6.2 mi 1:44:32 16:55
4/29/2022 Run   Easy 3.7 mi 54:29 14:42
4/27/2022 Run   Easy 4.2 mi 53:41 12:42
4/24/2022 Run   Long 6.5 mi 1:50:38 16:55
4/20/2022 Run   Easy 3.2 mi 39:11 12:17
4/19/2022 Run   Easy 4.2 mi 50:49 12:01
4/17/2022 Run   Long 5.7 mi 1:36:46 16:54
4/14/2022 Run   Easy 3.2 mi 38:50 12:13
4/13/2022 Run   Easy 3.2 mi 39:27 12:32
4/9/2022 Run   Long 6.5 mi 1:27:54 13:33
4/3/2022 Run   Easy 3.7 mi 50:32 13:49
3/29/2022 Run   Easy 4.1 mi 48:23 11:56
3/27/2022 Run   Easy 5.9 mi 1:34:08 15:51
3/24/2022 Run   Easy 4.2 mi 50:39 12:02
3/22/2022 Run   Easy 4.2 mi 50:43 12:03
3/21/2022 Other   Default 3.2 mi 1:03:16 19:54
3/20/2022 Run   Easy 3.7 mi 51:19 13:55
3/15/2022 Run   Easy 4.2 mi 53:50 12:42
3/10/2022 Run   Easy 3.2 mi 38:32 12:08
3/9/2022 Run   Easy 3.2 mi 38:24 12:07
3/8/2022 Run   Easy 3.2 mi 37:18 11:49
3/6/2022 Run   Easy 4.8 mi 1:16:15 15:50
3/3/2022 Run   Easy 3.2 mi 39:14 12:18
3/2/2022 Run   Easy 3.2 mi 35:36 11:04
2/26/2022 Run   Easy 5.7 mi 1:30:03 15:52
2/20/2022 Run   Easy 4.0 mi 1:03:54 16:06
2/17/2022 Run   Easy 4.2 mi 49:48 11:49
2/13/2022 Run   Easy 5.0 mi 1:20:49 16:05
2/10/2022 Run   Easy 3.2 mi 39:45 12:28
2/9/2022 Run   Easy 4.0 mi 43:44 10:53
2/6/2022 Run   Easy 3.7 mi 53:12 14:26
2/4/2022 Run   Easy 3.3 mi 56:45 17:12
1/30/2022 Run   Easy 3.7 mi 51:03 13:55
1/29/2022 Bike   Trainer 6.3 mi 30:00 4:48
1/28/2022 Run   Easy 3.7 mi 48:54 13:16
1/23/2022 Run   Easy 3.1 mi 37:32 12:14
1/19/2022 Run   Easy 3.9 mi 58:32 14:52
1/14/2022 Run   Easy 3.7 mi 50:21 13:39
1/12/2022 Run   Easy 3.7 mi 50:01 13:38
1/10/2022 Bike   Trainer 6.8 mi 30:00 4:24
1/7/2022 Run   Easy 3.7 mi 52:15 14:12
1/4/2022 Run   Easy 3.2 mi 38:47 12:08
12/26/2021 Other   Default 5.7 mi 2:33:00 26:54
12/7/2021 Run   Easy 3.2 mi 37:18 11:46
12/1/2021 Run   Easy 3.2 mi 39:01 12:12
11/11/2021 Run   Easy 3.2 mi 38:58 12:16
11/10/2021 Run   Easy 3.2 mi 37:41 11:47
10/26/2021 Run   Easy 3.2 mi 36:33 11:34
10/14/2021 Run   Easy 3.2 mi 38:32 12:05
10/13/2021 Run   Easy 3.2 mi 40:15 12:40
9/30/2021 Run   Easy 3.2 mi 39:56 12:32
9/28/2021 Run   Easy 3.2 mi 41:20 12:58
9/27/2021 Run   Easy 3.6 mi 52:59 14:44
9/14/2021 Run   Easy 3.2 mi 38:52 12:07
9/13/2021 Run   Easy 2.0 mi 22:51 11:26
9/4/2021 Other   Default 2.6 mi 1:43:18 39:54
9/1/2021 Run   Easy 3.2 mi 39:24 12:22
8/26/2021 Bike   Trainer 5.0 mi 20:00 4:00
8/25/2021 Bike   Trainer 5.0 mi 20:00 4:00
8/13/2021 Run   Easy 3.7 mi 53:26 14:34
8/12/2021 Run   Easy 3.2 mi 41:15 12:49
8/11/2021 Run   Easy 3.2 mi 40:19 12:41
8/6/2021 Run   Easy 5.4 mi 1:03:03 11:42
8/4/2021 Run   Easy 3.2 mi 40:00 12:33
8/3/2021 Run   Easy 3.2 mi 39:33 12:24
7/29/2021 Run   Easy 3.2 mi 40:29 12:40
7/28/2021 Run   Easy 3.7 mi 54:23 14:47
7/6/2021 Run   Easy 3.2 mi 39:58 12:37
6/30/2021 Run   Easy 3.2 mi 38:57 12:13
6/29/2021 Run   Easy 3.2 mi 38:08 11:53
6/28/2021 Run   Easy 3.9 mi 54:06 13:53
6/17/2021 Run   Easy 2.9 mi 35:04 12:11
6/16/2021 Run   Easy 3.1 mi 37:41 12:10
6/15/2021 Run   Easy 3.1 mi 38:25 12:22
6/14/2021 Run   Easy 2.4 mi 29:23 12:24
6/10/2021 Run   Easy 3.1 mi 37:33 12:07
6/8/2021 Run   Easy 3.1 mi 36:42 11:51
6/7/2021 Run   Easy 4.5 mi 53:13 11:45
5/30/2021 Run   Easy 5.4 mi 1:01:03 11:25
5/21/2021 Run   Easy 3.2 mi 50:55 15:43
5/17/2021 Run   Easy 3.2 mi 47:22 14:38
5/14/2021 Run   Easy 3.2 mi 47:04 14:32
5/6/2021 Run   Easy 3.2 mi 48:04 14:59
5/5/2021 Run   Easy 2.2 mi 24:43 11:27
4/29/2021 Run   Easy 3.2 mi 46:03 14:13
4/28/2021 Weights       20:00  
4/28/2021 Run   Easy 2.1 mi 24:00 11:20
4/19/2021 Run   Easy 2.0 mi 24:00 11:53
4/19/2021 Weights       10:00  
4/16/2021 Run   Easy 3.2 mi 45:31 14:06
3/30/2021 Run   Easy 3.3 mi 46:34 14:20
3/5/2021 Run   Easy 3.2 mi 43:24 13:24
3/3/2021 Run   Easy 3.3 mi 45:22 13:58