Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/30/2022 Run   Easy 3.5 mi 43:53 12:26
11/29/2022 Run   Easy 3.5 mi 45:25 12:50
11/28/2022 Run   Easy 3.6 mi 45:00 12:41
11/26/2022 Run   Easy 5.6 mi 1:31:01 16:14
11/25/2022 Run   Easy 4.2 mi 59:13 14:15
11/24/2022 Run   Easy 5.5 mi 1:37:15 17:49
11/20/2022 Run   Long 8.6 mi 2:13:14 15:30
11/19/2022 Run   Easy 5.1 mi 1:09:26 13:41
11/16/2022 Run   Easy 3.5 mi 40:26 11:28
11/14/2022 Run   Easy 3.6 mi 42:58 12:07
11/13/2022 Run   Long 5.2 mi 1:09:03 13:11
11/10/2022 Run   Easy 3.5 mi 42:46 12:07
11/7/2022 Run   Easy 3.5 mi 45:06 12:45
10/31/2022 Run   Easy 3.5 mi 45:38 12:54
10/30/2022 Run   Long 7.1 mi 1:52:10 15:52
10/27/2022 Run   Easy 3.5 mi 42:50 12:23
10/26/2022 Run   Easy 3.8 mi 48:07 12:44
10/25/2022 Run   Easy 3.5 mi 45:38 12:54
10/24/2022 Run   Easy 3.5 mi 43:12 12:15
10/23/2022 Run   Long 6.6 mi 1:31:21 13:57
10/20/2022 Run   Easy 3.5 mi 40:45 11:33
10/19/2022 Run   Easy 3.6 mi 42:27 11:58
10/18/2022 Run   Easy 3.5 mi 42:07 11:54
10/14/2022 Run   Easy 3.7 mi 55:23 15:06
10/7/2022 Run   Easy 3.5 mi 48:54 13:52
10/6/2022 Run   Easy 3.3 mi 39:46 12:06
9/29/2022 Run   Easy 3.3 mi 39:37 12:07
9/28/2022 Run   Easy 3.3 mi 41:42 12:41
9/27/2022 Run   Easy 3.6 mi 41:10 11:34
9/26/2022 Run   Easy 3.5 mi 42:50 12:13
9/25/2022 Run   Long 8.0 mi 2:18:40 17:17
9/24/2022 Run   Easy 6.7 mi 1:45:43 15:50
9/15/2022 Run   Easy 3.5 mi 44:16 12:39
9/14/2022 Run   Easy 3.5 mi 42:26 12:06
9/12/2022 Run   Easy 4.3 mi 52:37 12:20
9/11/2022 Run   Long 7.0 mi 1:47:16 15:16
9/7/2022 Run   Easy 3.5 mi 45:27 12:55
9/1/2022 Run   Easy 3.2 mi 40:34 12:46
8/31/2022 Run   Easy 3.2 mi 41:30 13:01
8/30/2022 Run   Easy 4.3 mi 51:49 12:10
8/29/2022 Run   Easy 3.5 mi 43:59 12:32
8/28/2022 Run   Easy 4.0 mi 59:48 15:09
8/27/2022 Run   Long 7.7 mi 2:05:14 16:20
8/22/2022 Run   Easy 3.2 mi 39:03 12:13
8/21/2022 Run   Long 6.7 mi 1:43:40 15:30
8/20/2022 Run   Easy 3.1 mi 38:05 12:20
8/15/2022 Run   Easy 3.2 mi 39:03 12:13
8/14/2022 Run   Long 5.8 mi 1:27:09 15:04
8/10/2022 Run   Easy 3.4 mi 41:35 12:08
8/9/2022 Run   Easy 2.5 mi 30:26 12:17
8/8/2022 Run   Easy 3.2 mi 39:47 12:29
8/7/2022 Run   Long 5.4 mi 1:18:26 14:38
8/4/2022 Run   Easy 3.2 mi 41:13 12:56
8/3/2022 Run   Easy 3.2 mi 40:33 12:43
8/2/2022 Run   Easy 3.2 mi 41:30 13:01
8/1/2022 Run   Easy 4.4 mi 1:05:20 14:53
7/31/2022 Run   Easy 5.4 mi 1:18:59 14:36
7/28/2022 Run   Easy 3.2 mi 44:24 13:48
7/27/2022 Run   Easy 4.2 mi 49:53 11:51
7/22/2022 Run   Easy 2.8 mi 34:50 12:19
7/14/2022 Run   Easy 3.2 mi 41:46 13:06
7/13/2022 Run   Easy 4.2 mi 51:16 12:09
7/12/2022 Run   Easy 4.2 mi 49:53 11:51
7/9/2022 Run   Easy 4.1 mi 1:13:12 17:54
7/6/2022 Run   Easy 3.4 mi 44:51 13:05
7/5/2022 Run   Easy 3.4 mi 43:41 12:45
7/3/2022 Run   Easy 3.4 mi 52:27 15:37
6/30/2022 Run   Easy 4.2 mi 52:00 12:22
6/29/2022 Run   Easy 4.2 mi 50:07 11:53
6/28/2022 Run   Easy 4.2 mi 50:58 12:05
6/26/2022 Run   Easy 4.1 mi 1:03:11 15:34
6/24/2022 Run   Easy 4.2 mi 50:58 12:05
6/23/2022 Run   Easy 2.9 mi 35:49 12:14
6/19/2022 Run   Long 7.2 mi 1:52:52 15:46
6/18/2022 Other   Default 1.7 mi 2:17:15 1:22:41
6/17/2022 Run   Easy 3.4 mi 54:27 15:56
6/16/2022 Run   Easy 3.2 mi 40:52 12:52
6/14/2022 Run   Easy 2.1 mi 26:52 12:59
6/3/2022 Swim   Mixed 1000.0 yd 35:00 1:01:37
6/2/2022 Run   Easy 3.2 mi 41:36 13:03
6/1/2022 Run   Easy 3.2 mi 40:11 12:39
5/31/2022 Run   Easy 3.2 mi 41:15 12:56
5/30/2022 Run   Easy 3.7 mi 53:06 14:26
5/29/2022 Run   Long 6.5 mi 1:56:43 17:51
5/28/2022 Run   Easy 4.6 mi 1:10:11 15:12
5/25/2022 Run   Easy 4.2 mi 51:00 12:06
5/22/2022 Run   Easy 6.3 mi 1:37:45 15:34
5/14/2022 Run   Long 7.3 mi 2:06:31 17:22
5/12/2022 Run   Easy 3.2 mi 41:03 12:50
5/11/2022 Run   Easy 3.2 mi 43:19 13:38
5/10/2022 Run   Easy 4.2 mi 52:29 12:28
5/5/2022 Run   Easy 3.2 mi 40:49 12:43
5/3/2022 Run   Easy 3.2 mi 38:48 12:13
4/30/2022 Run   Long 6.2 mi 1:44:32 16:55
4/29/2022 Run   Easy 3.7 mi 54:29 14:42
4/27/2022 Run   Easy 4.2 mi 53:41 12:42
4/24/2022 Run   Long 6.5 mi 1:50:38 16:55
4/20/2022 Run   Easy 3.2 mi 39:11 12:17
4/19/2022 Run   Easy 4.2 mi 50:49 12:01
4/17/2022 Run   Long 5.7 mi 1:36:46 16:54