| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2023 |
Run |
|
Easy |
2.0 mi |
26:11 |
12:51 |
 |
| 11/27/2023 |
Run |
|
Easy |
2.1 mi |
27:40 |
13:22 |
|
| 11/26/2023 |
Other |
|
Default |
4.4 mi |
2:49:37 |
38:55 |
|
| 11/20/2023 |
Other |
|
Default |
4.4 mi |
3:00:29 |
40:50 |
|
| 11/11/2023 |
Other |
|
Default |
4.1 mi |
2:32:52 |
37:07 |
|
| 10/28/2023 |
Other |
|
Default |
1.5 mi |
52:14 |
35:47 |
|
| 10/21/2023 |
Other |
|
Default |
4.9 mi |
3:11:30 |
38:51 |
|
| 10/15/2023 |
Other |
|
Default |
2.0 mi |
1:59:00 |
59:30 |
|
| 10/5/2023 |
Run |
|
Easy |
2.2 mi |
31:10 |
14:30 |
|
| 10/3/2023 |
Run |
|
Easy |
2.2 mi |
28:09 |
12:52 |
|
| 10/2/2023 |
Run |
|
Easy |
2.2 mi |
29:45 |
13:43 |
|
| 10/1/2023 |
Other |
|
Default |
2.2 mi |
1:51:25 |
49:45 |
|
| 9/28/2023 |
Run |
|
Easy |
2.1 mi |
27:18 |
13:00 |
|
| 9/25/2023 |
Run |
|
Easy |
2.1 mi |
28:44 |
13:34 |
|
| 9/25/2023 |
Run |
|
Easy |
2.1 mi |
28:44 |
13:34 |
|
| 9/24/2023 |
Run |
|
Easy |
3.1 mi |
43:14 |
14:05 |
|
| 9/21/2023 |
Other |
|
Default |
5.2 mi |
3:35:11 |
41:09 |
|
| 9/13/2023 |
Run |
|
Easy |
2.2 mi |
32:07 |
14:44 |
|
| 9/3/2023 |
Other |
|
Default |
6.0 mi |
4:02:20 |
40:40 |
|
| 9/2/2023 |
Other |
|
Default |
5.0 mi |
3:15:52 |
39:11 |
|
| 8/31/2023 |
Run |
|
Easy |
2.7 mi |
35:54 |
13:18 |
|
| 8/29/2023 |
Run |
|
Easy |
2.2 mi |
30:43 |
13:51 |
|
| 8/28/2023 |
Run |
|
Easy |
2.2 mi |
32:36 |
14:58 |
|
| 8/23/2023 |
Run |
|
Easy |
2.2 mi |
31:28 |
14:31 |
|
| 8/17/2023 |
Run |
|
Easy |
2.2 mi |
31:28 |
14:31 |
|
| 8/15/2023 |
Run |
|
Easy |
2.2 mi |
30:34 |
13:47 |
|
| 8/14/2023 |
Run |
|
Easy |
2.2 mi |
32:36 |
14:58 |
|
| 8/8/2023 |
Run |
|
Easy |
2.2 mi |
28:55 |
13:20 |
|
| 8/7/2023 |
Run |
|
Easy |
2.1 mi |
30:11 |
14:07 |
|
| 8/6/2023 |
Run |
|
Easy |
2.4 mi |
32:27 |
13:49 |
|
| 8/1/2023 |
Run |
|
Easy |
2.2 mi |
29:51 |
13:54 |
|
| 7/24/2023 |
Run |
|
Easy |
2.1 mi |
27:13 |
12:51 |
|
| 6/2/2023 |
Run |
|
Easy |
3.5 mi |
48:31 |
13:43 |
|
| 6/1/2023 |
Run |
|
Easy |
3.6 mi |
50:15 |
14:07 |
|
| 5/24/2023 |
Run |
|
Easy |
3.0 mi |
40:08 |
13:13 |
|
| 5/22/2023 |
Run |
|
Easy |
3.5 mi |
47:26 |
13:29 |
|
| 5/18/2023 |
Run |
|
Easy |
3.7 mi |
48:48 |
13:10 |
|
| 5/14/2023 |
Run |
|
Long |
6.0 mi |
1:59:07 |
19:56 |
|
| 5/14/2023 |
Run |
|
Long |
0.7 mi |
10:18 |
14:31 |
|
| 5/11/2023 |
Run |
|
Easy |
3.5 mi |
47:14 |
13:21 |
|
| 5/8/2023 |
Run |
|
Easy |
3.5 mi |
47:30 |
13:26 |
|
| 5/4/2023 |
Run |
|
Easy |
3.6 mi |
48:15 |
13:34 |
|
| 5/3/2023 |
Run |
|
Easy |
3.6 mi |
43:34 |
12:17 |
|
| 5/2/2023 |
Run |
|
Easy |
3.6 mi |
47:14 |
13:14 |
|
| 5/1/2023 |
Run |
|
Easy |
3.6 mi |
47:41 |
13:26 |
|
| 4/30/2023 |
Run |
|
Easy |
3.7 mi |
54:14 |
14:47 |
|
| 4/29/2023 |
Run |
|
Easy |
3.8 mi |
59:02 |
15:33 |
|
| 4/25/2023 |
Run |
|
Easy |
3.6 mi |
44:27 |
12:28 |
|
| 4/24/2023 |
Run |
|
Easy |
2.2 mi |
30:23 |
13:57 |
|
| 4/23/2023 |
Run |
|
Long |
10.5 mi |
2:54:49 |
16:36 |
|
| 4/19/2023 |
Run |
|
Easy |
3.6 mi |
42:47 |
12:02 |
|
| 4/12/2023 |
Run |
|
Easy |
3.0 mi |
41:29 |
13:39 |
|
| 4/11/2023 |
Run |
|
Easy |
3.6 mi |
45:35 |
12:51 |
|
| 4/10/2023 |
Run |
|
Easy |
3.5 mi |
44:14 |
12:30 |
|
| 3/23/2023 |
Run |
|
Easy |
3.0 mi |
40:43 |
13:27 |
|
| 3/20/2023 |
Run |
|
Easy |
3.5 mi |
42:34 |
12:04 |
|
| 3/19/2023 |
Run |
|
Long |
6.7 mi |
1:52:03 |
16:42 |
|
| 3/16/2023 |
Run |
|
Easy |
3.5 mi |
48:51 |
13:51 |
|
| 3/14/2023 |
Run |
|
Easy |
3.5 mi |
42:50 |
12:06 |
|
| 3/13/2023 |
Run |
|
Easy |
3.5 mi |
43:20 |
12:17 |
|
| 3/12/2023 |
Run |
|
Long |
7.0 mi |
1:35:07 |
13:37 |
|
| 3/9/2023 |
Run |
|
Easy |
3.5 mi |
43:20 |
12:17 |
|
| 3/8/2023 |
Run |
|
Easy |
3.5 mi |
42:47 |
12:08 |
|
| 3/5/2023 |
Run |
|
Easy |
4.4 mi |
1:00:50 |
13:48 |
|
| 3/3/2023 |
Run |
|
Easy |
3.2 mi |
34:52 |
11:03 |
|
| 3/1/2023 |
Run |
|
Easy |
3.5 mi |
42:46 |
12:12 |
|
| 2/27/2023 |
Run |
|
Easy |
3.5 mi |
45:29 |
12:51 |
|
| 2/25/2023 |
Run |
|
Easy |
3.5 mi |
47:24 |
13:26 |
|
| 2/20/2023 |
Run |
|
Easy |
3.7 mi |
48:58 |
13:21 |
|
| 2/14/2023 |
Run |
|
Easy |
3.5 mi |
46:25 |
13:09 |
|
| 2/12/2023 |
Run |
|
Long |
6.0 mi |
1:19:55 |
13:17 |
|
| 2/7/2023 |
Run |
|
Easy |
3.5 mi |
44:30 |
12:37 |
|
| 2/6/2023 |
Run |
|
Easy |
3.6 mi |
46:05 |
12:59 |
|
| 2/5/2023 |
Run |
|
Easy |
5.1 mi |
1:10:50 |
14:00 |
|
| 2/4/2023 |
Run |
|
Easy |
3.5 mi |
43:51 |
12:28 |
|
| 2/1/2023 |
Run |
|
Easy |
3.6 mi |
42:38 |
11:57 |
|
| 1/31/2023 |
Run |
|
Easy |
3.5 mi |
45:21 |
12:51 |
|
| 1/30/2023 |
Run |
|
Easy |
3.5 mi |
44:33 |
12:36 |
|
| 1/27/2023 |
Run |
|
Easy |
3.5 mi |
43:27 |
12:32 |
|
| 1/25/2023 |
Run |
|
Easy |
3.5 mi |
44:09 |
12:31 |
|
| 1/24/2023 |
Run |
|
Easy |
3.5 mi |
45:07 |
12:47 |
|
| 1/23/2023 |
Run |
|
Easy |
3.5 mi |
44:48 |
12:46 |
|
| 1/22/2023 |
Run |
|
Long |
6.0 mi |
1:18:47 |
13:04 |
|
| 1/21/2023 |
Run |
|
Easy |
3.6 mi |
46:30 |
12:51 |
|
| 1/19/2023 |
Run |
|
Easy |
3.5 mi |
45:02 |
12:50 |
|
| 1/18/2023 |
Run |
|
Easy |
3.6 mi |
41:33 |
11:41 |
|
| 1/15/2023 |
Run |
|
Long |
6.7 mi |
1:44:46 |
15:46 |
|
| 1/11/2023 |
Run |
|
Easy |
3.5 mi |
45:54 |
12:58 |
|
| 1/10/2023 |
Run |
|
Easy |
3.6 mi |
43:07 |
12:09 |
|
| 1/9/2023 |
Run |
|
Easy |
3.5 mi |
43:29 |
12:20 |
|
| 1/8/2023 |
Run |
|
Easy |
6.2 mi |
1:21:08 |
13:11 |
|
| 1/7/2023 |
Other |
|
Default |
5.3 mi |
3:15:19 |
36:47 |
|
| 12/21/2022 |
Run |
|
Easy |
3.5 mi |
41:18 |
11:40 |
|
| 12/19/2022 |
Run |
|
Easy |
3.5 mi |
41:38 |
11:46 |
|
| 12/16/2022 |
Run |
|
Easy |
3.9 mi |
56:52 |
14:42 |
|
| 12/15/2022 |
Run |
|
Easy |
3.6 mi |
44:11 |
12:27 |
|
| 12/11/2022 |
Run |
|
Easy |
5.6 mi |
1:35:00 |
16:58 |
|
| 11/30/2022 |
Run |
|
Easy |
3.5 mi |
43:53 |
12:26 |
|
| 11/29/2022 |
Run |
|
Easy |
3.5 mi |
45:25 |
12:50 |
|
| 11/28/2022 |
Run |
|
Easy |
3.6 mi |
45:00 |
12:41 |
|
|