Workouts

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Date Activity Course Type Distance Duration ▼ Pace   7/24/2017 Bike   Tempo 16.2 mi 56:10 3:29 11/15/2017 Bike   Hill 12.1 mi 55:11 4:34 8/6/2018 Bike   Easy 12.2 mi 54:57 4:31 9/19/2017 Bike   Easy 12.3 mi 54:35 4:28 11/3/2017 Bike   Hill 12.1 mi 53:01 4:23 11/28/2017 Bike   Hill 12.1 mi 52:54 4:23 10/6/2017 Bike   Hill 13.2 mi 52:35 3:59 7/8/2015 Bike   Easy 12.0 mi 52:28 4:23 10/19/2017 Bike   Hill 12.1 mi 52:23 4:20 7/17/2015 Bike   Hill 8.7 mi 52:21 6:03 5/12/2017 Bike   Easy 13.5 mi 52:20 3:52 7/7/2016 Bike   Easy 12.2 mi 52:00 4:16 2/15/2017 Bike   Easy 12.3 mi 51:00 4:09 3/17/2015 Bike   Easy 12.3 mi 50:34 4:08 8/22/2018 Bike   Easy 12.2 mi 50:16 4:08 6/20/2018 Bike   Easy 12.2 mi 50:11 4:07 6/6/2018 Bike   Easy 11.8 mi 50:11 4:15 10/2/2017 Bike   Easy 12.2 mi 49:58 4:06 5/1/2015 Bike   Easy 12.2 mi 49:48 4:06 11/14/2017 Bike   Easy 12.2 mi 49:20 4:03 7/21/2017 Bike   Easy 12.2 mi 49:20 4:03 6/23/2016 Bike   Easy 12.3 mi 48:54 4:00 3/8/2017 Bike   Easy 12.2 mi 48:52 4:00 11/23/2016 Bike   Easy 12.3 mi 48:39 3:59 3/17/2017 Bike   Easy 12.1 mi 48:38 4:02 7/19/2016 Bike   Easy 12.2 mi 48:04 3:56 12/21/2016 Bike   Easy 12.3 mi 48:00 3:55 5/13/2015 Bike   Easy 12.2 mi 47:51 3:56 7/21/2015 Bike   Easy 12.1 mi 47:43 3:57 1/6/2015 Bike   Easy 12.2 mi 47:42 3:55 11/27/2017 Bike   Easy 12.2 mi 47:21 3:53 12/14/2016 Bike   Easy 12.3 mi 46:39 3:48 10/18/2017 Bike   Tempo 12.2 mi 46:36 3:50 6/14/2017 Bike   Easy 12.2 mi 46:28 3:49 6/15/2015 Bike   Easy 12.2 mi 46:19 3:48 1/31/2017 Bike   Easy 12.3 mi 46:00 3:45 1/18/2017 Bike   Easy 12.3 mi 46:00 3:45 12/20/2016 Bike   Easy 12.3 mi 46:00 3:45 1/29/2015 Bike   Easy 12.2 mi 45:52 3:47 12/8/2015 Bike   Easy 12.2 mi 45:50 3:46 1/19/2015 Bike   Easy 12.2 mi 44:50 3:42 10/3/2017 Bike   Tempo 12.2 mi 44:14 3:38 1/28/2015 Bike   Easy 12.2 mi 44:11 3:37 1/5/2015 Bike   Easy 12.2 mi 43:59 3:37 9/21/2016 Bike   Easy 10.5 mi 43:53 4:12 7/17/2015 Bike   Hill 8.7 mi 43:17 4:59 6/29/2017 Bike   Easy 10.2 mi 41:28 4:05 12/27/2015 Bike   Easy 10.0 mi 41:16 4:09 3/31/2015 Bike Noonday Creek Easy 9.2 mi 38:19 4:10 4/25/2017 Bike   Easy 8.3 mi 35:12 4:16 1/18/2020 Bike   Easy 6.8 mi 35:07 5:09 3/15/2017 Bike   Easy 8.3 mi 34:48 4:11 1/11/2020 Bike   Easy 6.8 mi 34:45 5:06 1/12/2020 Bike   Easy 6.8 mi 33:43 4:58 9/28/2017 Bike   Easy 8.3 mi 33:34 4:04 8/18/2016 Bike   Easy 7.9 mi 33:21 4:14 8/3/2017 Bike   Easy 8.3 mi 33:17 4:01 6/5/2018 Bike   Easy 8.3 mi 32:58 3:59 6/17/2015 Bike   Easy 8.3 mi 32:44 3:58 1/13/2016 Bike   Easy 8.3 mi 32:37 3:56 1/6/2016 Bike   Easy 8.3 mi 32:37 3:56 6/1/2016 Bike   Easy 8.3 mi 32:18 3:55 1/5/2017 Bike   Easy 8.0 mi 31:00 3:53 1/4/2017 Bike   Easy 8.0 mi 31:00 3:53 6/11/2018 Bike   Easy 4.3 mi 18:50 4:22 1/19/2020 Bike   Easy 1.6 mi 10:06 6:12