Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/23/2023 |
Run |
|
Easy |
3.5 mi |
44:48 |
12:46 |
|
1/21/2023 |
Run |
|
Easy |
3.6 mi |
46:30 |
12:51 |
|
1/18/2023 |
Run |
|
Easy |
3.6 mi |
41:33 |
11:41 |
|
1/10/2023 |
Run |
|
Easy |
3.6 mi |
43:07 |
12:09 |
|
1/8/2023 |
Run |
|
Easy |
6.2 mi |
1:21:08 |
13:11 |
|
12/19/2022 |
Run |
|
Easy |
3.5 mi |
41:38 |
11:46 |
|
12/15/2022 |
Run |
|
Easy |
3.6 mi |
44:11 |
12:27 |
|
11/28/2022 |
Run |
|
Easy |
3.6 mi |
45:00 |
12:41 |
|
11/25/2022 |
Run |
|
Easy |
4.2 mi |
59:13 |
14:15 |
|
11/16/2022 |
Run |
|
Easy |
3.5 mi |
40:26 |
11:28 |
|
11/14/2022 |
Run |
|
Easy |
3.6 mi |
42:58 |
12:07 |
|
11/10/2022 |
Run |
|
Easy |
3.5 mi |
42:46 |
12:07 |
|
11/7/2022 |
Run |
|
Easy |
3.5 mi |
45:06 |
12:45 |
|
10/31/2022 |
Run |
|
Easy |
3.5 mi |
45:38 |
12:54 |
|
10/26/2022 |
Run |
|
Easy |
3.8 mi |
48:07 |
12:44 |
|
10/24/2022 |
Run |
|
Easy |
3.5 mi |
43:12 |
12:15 |
|
10/20/2022 |
Run |
|
Easy |
3.5 mi |
40:45 |
11:33 |
|
10/19/2022 |
Run |
|
Easy |
3.6 mi |
42:27 |
11:58 |
|
10/14/2022 |
Run |
|
Easy |
3.7 mi |
55:23 |
15:06 |
|
10/7/2022 |
Run |
|
Easy |
3.5 mi |
48:54 |
13:52 |
|
9/29/2022 |
Run |
|
Easy |
3.3 mi |
39:37 |
12:07 |
|
9/26/2022 |
Run |
|
Easy |
3.5 mi |
42:50 |
12:13 |
|
9/15/2022 |
Run |
|
Easy |
3.5 mi |
44:16 |
12:39 |
|
9/14/2022 |
Run |
|
Easy |
3.5 mi |
42:26 |
12:06 |
|
9/12/2022 |
Run |
|
Easy |
4.3 mi |
52:37 |
12:20 |
|
8/30/2022 |
Run |
|
Easy |
4.3 mi |
51:49 |
12:10 |
|
8/29/2022 |
Run |
|
Easy |
3.5 mi |
43:59 |
12:32 |
|
8/22/2022 |
Run |
|
Easy |
3.2 mi |
39:03 |
12:13 |
|
8/15/2022 |
Run |
|
Easy |
3.2 mi |
39:03 |
12:13 |
|
8/10/2022 |
Run |
|
Easy |
3.4 mi |
41:35 |
12:08 |
|
8/8/2022 |
Run |
|
Easy |
3.2 mi |
39:47 |
12:29 |
|
8/4/2022 |
Run |
|
Easy |
3.2 mi |
41:13 |
12:56 |
|
8/2/2022 |
Run |
|
Easy |
3.2 mi |
41:30 |
13:01 |
|
8/1/2022 |
Run |
|
Easy |
4.4 mi |
1:05:20 |
14:53 |
|
7/28/2022 |
Run |
|
Easy |
3.2 mi |
44:24 |
13:48 |
|
7/27/2022 |
Run |
|
Easy |
4.2 mi |
49:53 |
11:51 |
|
7/13/2022 |
Run |
|
Easy |
4.2 mi |
51:16 |
12:09 |
|
7/3/2022 |
Run |
|
Easy |
3.4 mi |
52:27 |
15:37 |
|
6/29/2022 |
Run |
|
Easy |
4.2 mi |
50:07 |
11:53 |
|
6/26/2022 |
Run |
|
Easy |
4.1 mi |
1:03:11 |
15:34 |
|
6/23/2022 |
Run |
|
Easy |
2.9 mi |
35:49 |
12:14 |
|
6/16/2022 |
Run |
|
Easy |
3.2 mi |
40:52 |
12:52 |
|
6/1/2022 |
Run |
|
Easy |
3.2 mi |
40:11 |
12:39 |
|
5/30/2022 |
Run |
|
Easy |
3.7 mi |
53:06 |
14:26 |
|
5/22/2022 |
Run |
|
Easy |
6.3 mi |
1:37:45 |
15:34 |
|
5/12/2022 |
Run |
|
Easy |
3.2 mi |
41:03 |
12:50 |
|
5/10/2022 |
Run |
|
Easy |
4.2 mi |
52:29 |
12:28 |
|
5/5/2022 |
Run |
|
Easy |
3.2 mi |
40:49 |
12:43 |
|
4/29/2022 |
Run |
|
Easy |
3.7 mi |
54:29 |
14:42 |
|
4/20/2022 |
Run |
|
Easy |
3.2 mi |
39:11 |
12:17 |
|
4/14/2022 |
Run |
|
Easy |
3.2 mi |
38:50 |
12:13 |
|
4/9/2022 |
Run |
|
Long |
6.5 mi |
1:27:54 |
13:33 |
|
3/29/2022 |
Run |
|
Easy |
4.1 mi |
48:23 |
11:56 |
|
3/22/2022 |
Run |
|
Easy |
4.2 mi |
50:43 |
12:03 |
|
3/10/2022 |
Run |
|
Easy |
3.2 mi |
38:32 |
12:08 |
|
3/9/2022 |
Run |
|
Easy |
3.2 mi |
38:24 |
12:07 |
|
3/3/2022 |
Run |
|
Easy |
3.2 mi |
39:14 |
12:18 |
|
2/17/2022 |
Run |
|
Easy |
4.2 mi |
49:48 |
11:49 |
|
2/10/2022 |
Run |
|
Easy |
3.2 mi |
39:45 |
12:28 |
|
2/6/2022 |
Run |
|
Easy |
3.7 mi |
53:12 |
14:26 |
|
1/30/2022 |
Run |
|
Easy |
3.7 mi |
51:03 |
13:55 |
|
1/23/2022 |
Run |
|
Easy |
3.1 mi |
37:32 |
12:14 |
|
1/14/2022 |
Run |
|
Easy |
3.7 mi |
50:21 |
13:39 |
|
1/7/2022 |
Run |
|
Easy |
3.7 mi |
52:15 |
14:12 |
|
12/7/2021 |
Run |
|
Easy |
3.2 mi |
37:18 |
11:46 |
|
11/10/2021 |
Run |
|
Easy |
3.2 mi |
37:41 |
11:47 |
|
10/14/2021 |
Run |
|
Easy |
3.2 mi |
38:32 |
12:05 |
|
9/30/2021 |
Run |
|
Easy |
3.2 mi |
39:56 |
12:32 |
|
9/27/2021 |
Run |
|
Easy |
3.6 mi |
52:59 |
14:44 |
|
9/14/2021 |
Run |
|
Easy |
3.2 mi |
38:52 |
12:07 |
|
8/12/2021 |
Run |
|
Easy |
3.2 mi |
41:15 |
12:49 |
|
8/6/2021 |
Run |
|
Easy |
5.4 mi |
1:03:03 |
11:42 |
|
8/3/2021 |
Run |
|
Easy |
3.2 mi |
39:33 |
12:24 |
|
7/28/2021 |
Run |
|
Easy |
3.7 mi |
54:23 |
14:47 |
|
6/30/2021 |
Run |
|
Easy |
3.2 mi |
38:57 |
12:13 |
|
6/28/2021 |
Run |
|
Easy |
3.9 mi |
54:06 |
13:53 |
|
6/16/2021 |
Run |
|
Easy |
3.1 mi |
37:41 |
12:10 |
|
6/14/2021 |
Run |
|
Easy |
2.4 mi |
29:23 |
12:24 |
|
6/8/2021 |
Run |
|
Easy |
3.1 mi |
36:42 |
11:51 |
|
5/30/2021 |
Run |
|
Easy |
5.4 mi |
1:01:03 |
11:25 |
|
5/6/2021 |
Run |
|
Easy |
3.2 mi |
48:04 |
14:59 |
|
4/29/2021 |
Run |
|
Easy |
3.2 mi |
46:03 |
14:13 |
|
4/28/2021 |
Run |
|
Easy |
2.1 mi |
24:00 |
11:20 |
|
4/19/2021 |
Run |
|
Easy |
2.0 mi |
24:00 |
11:53 |
|
4/16/2021 |
Run |
|
Easy |
3.2 mi |
45:31 |
14:06 |
|
|