| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 10/27/2016 |
Bike |
|
Easy |
16.2 mi |
1:03:00 |
3:54 |
 |
| 10/19/2016 |
Bike |
|
Easy |
16.2 mi |
1:03:00 |
3:54 |
|
| 6/23/2015 |
Bike |
|
Easy |
20.1 mi |
1:18:04 |
3:53 |
|
| 8/4/2016 |
Bike |
|
Easy |
16.1 mi |
1:02:31 |
3:53 |
|
| 7/28/2015 |
Bike |
|
Easy |
16.2 mi |
1:02:50 |
3:53 |
|
| 5/14/2015 |
Bike |
|
Easy |
20.0 mi |
1:17:36 |
3:53 |
|
| 3/16/2016 |
Bike |
|
Easy |
16.2 mi |
1:02:56 |
3:53 |
|
| 1/5/2017 |
Bike |
|
Easy |
8.0 mi |
31:00 |
3:53 |
|
| 1/4/2017 |
Bike |
|
Easy |
8.0 mi |
31:00 |
3:53 |
|
| 11/27/2017 |
Bike |
|
Easy |
12.2 mi |
47:21 |
3:53 |
|
| 7/16/2015 |
Bike |
|
Hill |
20.3 mi |
1:18:27 |
3:53 |
|
| 5/31/2017 |
Bike |
|
Easy |
16.2 mi |
1:02:35 |
3:53 |
|
| 5/12/2017 |
Bike |
|
Easy |
13.5 mi |
52:20 |
3:52 |
|
| 6/22/2016 |
Bike |
|
Easy |
16.2 mi |
1:02:40 |
3:52 |
|
| 4/19/2016 |
Bike |
|
Easy |
18.7 mi |
1:12:08 |
3:52 |
|
| 4/19/2017 |
Bike |
|
Easy |
20.1 mi |
1:17:36 |
3:52 |
|
| 7/14/2016 |
Bike |
|
Easy |
16.2 mi |
1:02:27 |
3:52 |
|
| 7/6/2016 |
Bike |
|
Easy |
16.2 mi |
1:02:21 |
3:52 |
|
| 6/27/2016 |
Bike |
|
Easy |
16.2 mi |
1:02:21 |
3:52 |
|
| 7/13/2016 |
Bike |
|
Easy |
16.2 mi |
1:02:06 |
3:51 |
|
| 10/18/2017 |
Bike |
|
Tempo |
12.2 mi |
46:36 |
3:50 |
|
| 9/27/2017 |
Bike |
|
Easy |
16.2 mi |
1:01:51 |
3:50 |
|
| 8/4/2017 |
Bike |
|
Easy |
16.2 mi |
1:01:52 |
3:50 |
|
| 7/27/2016 |
Bike |
|
Easy |
16.2 mi |
1:01:56 |
3:50 |
|
| 7/20/2016 |
Bike |
|
Easy |
16.2 mi |
1:01:56 |
3:50 |
|
| 6/28/2017 |
Bike |
|
Easy |
20.1 mi |
1:16:56 |
3:50 |
|
| 3/9/2017 |
Bike |
|
Easy |
16.2 mi |
1:01:48 |
3:50 |
|
| 6/14/2017 |
Bike |
|
Easy |
12.2 mi |
46:28 |
3:49 |
|
| 6/15/2015 |
Bike |
|
Easy |
12.2 mi |
46:19 |
3:48 |
|
| 9/26/2017 |
Bike |
|
Easy |
16.2 mi |
1:01:26 |
3:48 |
|
| 10/5/2017 |
Bike |
|
Easy |
16.1 mi |
1:01:12 |
3:48 |
|
| 12/14/2016 |
Bike |
|
Easy |
12.3 mi |
46:39 |
3:48 |
|
| 11/15/2016 |
Bike |
|
Easy |
16.2 mi |
1:01:17 |
3:48 |
|
| 4/14/2017 |
Bike |
|
Easy |
27.9 mi |
1:45:42 |
3:47 |
|
| 8/12/2015 |
Bike |
|
Easy |
20.2 mi |
1:16:13 |
3:47 |
|
| 8/2/2017 |
Bike |
|
Easy |
20.1 mi |
1:15:56 |
3:47 |
|
| 1/29/2015 |
Bike |
|
Easy |
12.2 mi |
45:52 |
3:47 |
|
| 5/23/2016 |
Bike |
|
Easy |
20.1 mi |
1:15:56 |
3:47 |
|
| 11/21/2016 |
Bike |
|
Easy |
16.2 mi |
1:01:00 |
3:46 |
|
| 2/14/2017 |
Bike |
|
Easy |
16.2 mi |
1:01:00 |
3:46 |
|
| 3/16/2015 |
Bike |
|
Easy |
24.1 mi |
1:30:42 |
3:46 |
|
| 3/18/2015 |
Bike |
|
Easy |
20.2 mi |
1:15:43 |
3:46 |
|
| 8/23/2016 |
Bike |
|
Easy |
16.2 mi |
1:00:55 |
3:46 |
|
| 12/8/2015 |
Bike |
|
Easy |
12.2 mi |
45:50 |
3:46 |
|
| 1/31/2017 |
Bike |
|
Easy |
12.3 mi |
46:00 |
3:45 |
|
| 1/18/2017 |
Bike |
|
Easy |
12.3 mi |
46:00 |
3:45 |
|
| 12/20/2016 |
Bike |
|
Easy |
12.3 mi |
46:00 |
3:45 |
|
| 7/12/2017 |
Bike |
|
Easy |
20.1 mi |
1:15:06 |
3:45 |
|
| 6/21/2016 |
Bike |
|
Easy |
20.1 mi |
1:15:08 |
3:44 |
|
| 5/31/2016 |
Bike |
|
Easy |
16.2 mi |
1:00:00 |
3:43 |
|
| 4/28/2016 |
Bike |
|
Hill |
20.4 mi |
1:15:36 |
3:43 |
|
| 8/14/2017 |
Bike |
|
Easy |
20.1 mi |
1:14:15 |
3:42 |
|
| 6/21/2017 |
Bike |
|
Easy |
16.1 mi |
59:37 |
3:42 |
|
| 1/19/2015 |
Bike |
|
Easy |
12.2 mi |
44:50 |
3:42 |
|
| 5/4/2016 |
Bike |
|
Easy |
16.9 mi |
1:02:11 |
3:41 |
|
| 2/10/2015 |
Bike |
|
Easy |
20.2 mi |
1:13:53 |
3:40 |
|
| 5/20/2015 |
Bike |
|
Easy |
20.2 mi |
1:13:24 |
3:39 |
|
| 3/24/2015 |
Bike |
|
Easy |
16.2 mi |
58:53 |
3:39 |
|
| 1/16/2015 |
Bike |
|
Easy |
16.2 mi |
58:53 |
3:39 |
|
| 10/3/2017 |
Bike |
|
Tempo |
12.2 mi |
44:14 |
3:38 |
|
| 1/5/2015 |
Bike |
|
Easy |
12.2 mi |
43:59 |
3:37 |
|
| 1/28/2015 |
Bike |
|
Easy |
12.2 mi |
44:11 |
3:37 |
|
| 4/30/2015 |
Bike |
|
Easy |
24.1 mi |
1:26:18 |
3:35 |
|
| 7/24/2017 |
Bike |
|
Tempo |
16.2 mi |
56:10 |
3:29 |
|
| 6/8/2016 |
Bike |
|
Easy |
31.5 mi |
1:45:14 |
3:21 |
|
| 6/8/2016 |
Bike |
|
Easy |
31.5 mi |
1:45:00 |
3:20 |
|
|