Run: Easy + Strides Previous Next

9/14/2020

7.4 mi

56:25

7:39 mi

No additional information was recorded for this entry.

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Notes

4.25 mi easy to hill + 3x100m + 3x(moderate up hill, easy down) + 3x100m + 2mi easy back

+f&m 2

+gh 1

+Sep exercises

+push-ups

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