Run: Easy Previous Next

9/19/2020

11.2 mi

1:26:00

7:41 mi

No additional information was recorded for this entry.

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Notes

WFG - 5 easy+3x(1 mi up tempo, 1 mi easy) w/ Sam and Matt (all in the 6:46-6:56 range)

+f&m 1

+legs 1

+Sep exercises

+balance exercises

+push-ups

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