| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2023 |
Run |
|
Race |
5.0 km |
19:49 |
6:23 |
 |
| 6/25/2022 |
Run |
|
Race |
5.0 km |
20:19 |
6:33 |
|
| 3/12/2022 |
Run |
|
Race |
5.0 km |
19:17 |
6:13 |
|
| 8/30/2020 |
Run |
|
Race |
3.1 mi |
19:35 |
6:18 |
|
| 10/6/2019 |
Run |
|
Race |
5.0 km |
20:38 |
6:39 |
|
| 9/29/2017 |
Run |
|
Race |
5.0 km |
19:03 |
6:08 |
|
| 9/9/2017 |
Run |
|
Race |
5.0 km |
19:40 |
6:20 |
|
| 9/30/2016 |
Run |
|
Race |
5000.0 m |
19:06 |
6:09 |
|
| 9/2/2016 |
Run |
|
Race |
5.0 km |
18:24 |
5:56 |
|
| 10/2/2015 |
Run |
|
Race |
3.1 mi |
19:02 |
6:09 |
|
| 9/4/2015 |
Run |
|
Race |
3.1 mi |
19:01 |
6:09 |
|
|