4/14/2010
3 mi
20:22
6:45 mi
Brooks T-6 Racer (Red w black)
Initializing charts...
8x400 w/ 200 RI @ 5k pace ~ 6:15. RI's at ~ 8 (1 min)
Felt pretty easy and in control for most of them. Blasted the last one - maybe I shouldn't do this?