Run: Long Previous Next

11/11/2010

3:00 PM

14.6 mi

2:00:00

8:14 mi

Equipment

Brooks Ghosts

Health

158 lb
7304

Weather

48 F
  • Map

road run

Notes

John's killer hill route. Office moving today so got to work from home and took advantage of it with a LR! Went pretty good today, pretty much ave 8's for first 10 taking away my bathroom brk, only a suffering bastard for the last 4 miles. LOL.

158

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