Run: Interval Previous Next

1/17/2011

2 mi

11:40

5:50 mi

Notes

4x800@5:50. TM @ 1deg.

Legs a little sore today, crappy sleep again.

Finished it, it was an effort.

Breathing OK. Felt it a little on last one. Met Mike Cooney on TM. He's shooting for 2:35 at Boston.

159.2!! Going the wrong direction.

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