Notes
Legs were sore this morning, thought about resting today. Butternut-hidden loop in ~8's, stopped for bathrm, water, gummy savers. Arrowood loops for rest of miles. Stopped and walked 2x at ~ 7 and ~ 8.5. Saw John walking his dog near top of hill, stopped and talked to him for a minute. Ran fast rest of the way home ~ 0.4 miles. Rest day tomorrow for sure - or just a very easy 3-4.