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8/12/2008

5 km

19:36

6:19 mi

Health

160 lb
1574
51

Weather

Ratings

9 / 10
9 / 10

Race Result

6 / 125 (4.8%)
3
  • Map

good times

Notes

GT series Kill Dave. Joe D pulled ahead with 1 other runner, Ed in 3rd. I was in a pack of 4 right behind Ed. At water station, Ed pulled ahead by 10 yds, I surged to get behind him. Past 1st mile marker in 5:52? Garmin had 6:03. Ed pulled ahead going up small incline to bridge. Legs felt tired coming down hill after bridge, 2 guys right behind me and passed me at ~ 1.75 miles. Tried to stay with them, but legs said no. Came off bridge about 10 yds behind, thought I could slowly reel them in, but they maintained the gap. Sprinted with 0.1 left, but saw 19:28 pass by and kind of slowed up, then I heard footsteps behind so I picked it up a bit. Not a bad race, but I'm stuck on a time plateau. Legs are not fresh.

6:03;6:34;6:30;0:29

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