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12/11/2010

10.6 mi

1:17:00

7:16 mi

Weather

36 F
  • Map

TM running

Notes

First run in new kirvana slimeys! awesome! Just ran comfortably. ipod died after 10 min, stashed at memorial stone. Good run, breathing only escalated on big hill at 4 and big hills at 10 and 10+. Cold but sunny 36. hat, gloves, long pants.

splits: 7:07,10,5,6,23(huge hill),6:55(downhill),14,18,51(stop to pick up ipod),31,11(huge uphill).

157 before? 153.5 after.

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