Notes
Dan Ford Memorial 5k. Very hilly course, 2 major hills in miles 2 and 3. Not many fast runners at start, guy next to me in BAA singlet said he runs around 18:30's, he finished in 19:02, so not surprising I ran ~ 30 sec slow. Good effort , sprinted at once to get distance on Morris, second time to try to break 20. SERENDIPITY - Surprise cash prizes for top 3 finishers in 5k.