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Summary
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Run: Interval
Previous
Next
11/30/2007
Date
3 mi
Distance
20:00
Duration
6:40 mi
Pace
Equipment
No name
Health
Weight
171 lb
kilojoules
1624
Map
Course
TM running
Notes
12x400 @ 6:40. 1 incline. 30 sec rest between.
Comments
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