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Summary
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Run: Warmup/Cooldown
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12/3/2010
Date
12:00 PM
Time
1.5 mi
Distance
13:00
Duration
8:40 mi
Pace
Equipment
Brooks Ghosts
Health
Weight
155 lb
kilojoules
736
Map
Course
TM running
Notes
WU on TM 1 deg. 3 strides.
Comments
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