Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/10/2008 Run Gold's gym 3+ miler Tempo 3.4 mi 25:10 7:27 1/7/2008 Run Gold's gym 3+ miler Easy 3.4 mi 30:00 8:53 11/13/2007 Run Gold's gym 3+ miler Tempo 3.0 mi 23:47 7:56