| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/25/2010 |
Run |
road run |
Easy |
6.0 mi |
1:10:00 |
11:40 |
 |
| 10/1/2011 |
Run |
road run |
Easy |
5.0 mi |
43:30 |
8:42 |
|
| 5/12/2012 |
Run |
road run |
Easy |
5.0 mi |
|
|
|
| 5/13/2012 |
Run |
road run |
Easy |
4.0 mi |
|
|
|
| 5/16/2012 |
Run |
trail run |
Easy |
7.5 mi |
|
|
|
| 5/20/2012 |
Run |
road run |
Easy |
2.0 mi |
|
|
|
| 5/9/2012 |
Run |
TM running |
Race |
5.0 km |
22:55 |
7:23 |
|
|