Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/27/2008 Run
filbert 2 normandy normal
Easy 5.7 mi 55:47 9:52
7/26/2008 Run
home run 2
Easy 4.5 mi 44:47 10:04
4/24/2008 Run
home run 2
Easy 4.5 mi 38:35 8:41
4/20/2008 Run
home run 2
Easy 4.5 mi 38:19 8:37
4/13/2008 Run
Random Route
Easy 4.0 mi 30:53 7:44
4/5/2008 Run
filbert 2 normandy normal
Easy 5.7 mi 52:01 9:12
3/9/2008 Run
Random Route
Easy 8.0 mi 1:00:00 7:30
3/8/2008 Run
Random Route
Easy 8.0 mi 59:03 7:23
3/7/2008 Run
Random Route
Easy 7.0 mi 56:24 8:04
3/5/2008 Run
Random Route
Easy 8.0 mi 1:04:24 8:03
3/2/2008 Run
Random Route
Long 13.0 mi 1:53:34 8:45
3/1/2008 Run
Random Route
Easy 9.1 mi 1:10:24 7:45