6/9/2018
7:14 AM
14 mi
1:58:19.80
8:28 mi
Altra One 2.5 (red 8 (amazon))
Initializing charts...
虽然今天气温上升比较快,但心率也是狂高了,今年心率一直不好,就按体感跑了,体感不算太坏,只是好几个月没跑过这么长,10以后明显吃力,最后1mile只能当cool down.