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Summary
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Run: Race
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9/30/2018
Date
9:01 AM
Time
6.3 mi
Distance
45:51.
17
Duration
7:21 mi
Pace
Equipment
Nike Vapor Fly 4% (size 6)
Health
Weight
119 lb
Avg HR
179 bpm
Max HR
210 bpm
kilojoules
2355
VO2max
44.6
Weather
Temperature
55 F
Conditions
Splits
Graphs
Map
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Course
Lone Gull 10k
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