Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing shu_li's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
7/14/2021
Date
5:40 AM
Time
11.1 mi
Distance
1:35:55.
97
Duration
8:38 mi
Pace
Equipment
Nike Vapor Fly 4% (black)
Health
Avg HR
146 bpm
Max HR
167 bpm
Weather
Temperature
66 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
Needham Defazio Park
Notes
4x1.5
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help