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Run: Tempo Previous Next

3/8/2023

Date

9:23 AM

Time

13 mi

Distance

1:46:47.64

Duration

8:13 mi

Pace

Health

Avg HR149 bpm

Max HR169 bpm

Weather

Temperature34 F

Conditions

Splits
Graphs
Map

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CourseManning-Greendale

Notes

上坡部分顶风，下坡部分顺风，所以1/3多点是上坡顶风。

心率很高。

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