Run: Tempo Previous Next

4/12/2018

10:48 AM

10.2 mi

1:27:17.18

8:34 mi

Equipment

Nike Zoom Fly

Health

122 lb
160 bpm
178 bpm
3940

Weather

51 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

路跑心率还要适应些时间,从心率上看,尽力了,连续6Mile拿不下来,中间2分钟休息。最后半迈拼了老命了才追回来pace。

但从心率对比,路跑7:25和8.4mph, 1%incline差不多。

Comments