Cross Training: Elliptical Previous Next

3/30/2015

6:40 PM

30:00

Health

119 lb
  • Map

home

Notes

30分钟椭圆机，强度easy，然后做了全套core training。

从圣诞假期后，体重一直在上升，要开始控制减重了。

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help