Run: Easy Previous Next

5/3/2016

3:14 PM

7 mi

1:05:23.23

9:21 mi

Health

150 bpm
163 bpm

Weather

51 F
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Notes

对比去年run to remember 半马后的一周基本只能recovery run,肌肉很紧张。这次strong很多,肌肉能感觉到酸,但不紧张。恢复状态良好。

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