| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2024 |
Run |
Greendale |
Easy |
4.2 mi |
42:53 |
10:13 |
 |
| 12/19/2023 |
Run |
Greendale |
Easy |
4.6 mi |
42:46 |
9:24 |
|
| 12/7/2023 |
Run |
Greendale |
Easy |
3.6 mi |
34:59 |
9:40 |
|
| 7/19/2023 |
Run |
Greendale |
Easy |
4.3 mi |
44:34 |
10:22 |
|
| 2/14/2023 |
Run |
Greendale |
Easy |
4.5 mi |
43:42 |
9:43 |
|
| 5/11/2022 |
Run |
Greendale |
Easy |
6.0 mi |
1:03:02 |
10:31 |
|
| 9/17/2021 |
Run |
Greendale |
recovery |
6.0 mi |
57:56 |
9:39 |
|
| 9/16/2021 |
Run |
Greendale |
MLR |
6.0 mi |
53:25 |
8:55 |
|
| 9/16/2021 |
Run |
Greendale |
MLR |
4.9 mi |
45:18 |
9:13 |
|
| 8/4/2021 |
Run |
Greendale |
WU&CD |
0.8 mi |
7:34 |
9:29 |
|
| 8/3/2021 |
Run |
Greendale |
Easy |
4.3 mi |
42:01 |
9:48 |
|
| 7/20/2021 |
Run |
Greendale |
Easy |
1.7 mi |
16:29 |
10:00 |
|
| 5/13/2021 |
Run |
Greendale |
Easy |
4.4 mi |
43:53 |
9:55 |
|
| 5/12/2021 |
Run |
Greendale |
Easy |
4.5 mi |
44:12 |
9:51 |
|
| 4/19/2021 |
Run |
Greendale |
Easy |
3.1 mi |
30:28 |
9:50 |
|
| 1/24/2021 |
Run |
Greendale |
WU&CD |
0.8 mi |
8:13 |
10:09 |
|
| 11/30/2020 |
Run |
Greendale |
Easy |
4.4 mi |
46:02 |
10:31 |
|
| 11/11/2020 |
Run |
Greendale |
Easy |
4.3 mi |
46:44 |
10:56 |
|
| 11/6/2020 |
Run |
Greendale |
Easy |
4.5 mi |
45:52 |
10:12 |
|
| 11/3/2020 |
Run |
Greendale |
Easy |
4.0 mi |
40:23 |
10:11 |
|
|