Notes
Firecracker 4 Miler in Saratoga
Plan was to go out and try to hit 5:40s, Obviously didn't happen. Fell off hard after the first mile and pretty much started jogging until the last mile when I picked it back up a bit. Sub-24 but not the way I wanted to do it lol. Could have just ran 6 flats and turned out the same.
Good wake up call for Musselman on Sunday at least.