9/3/2021
6:07 AM
3200 m
1:03:35.26
2:00 / 100m
No additional information was recorded for this entry.
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6x 200 Fr up
10x 50 on :50
200 Fr
10x 50 on:45
3x 200 Fr down
It was like 55 degrees this morning and the pool didn't feel much warmer. did 6x 200 just to get warm.
Nice day of 50s. Trying to get some quicker stuff in this week and next