Workouts

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Date ▲ Activity Course Type Distance Duration Pace   6/13/2018 Run   Easy 5.5 mi 40:20 7:23 6/14/2018 Run   Easy 0.8 mi 6:21 7:34 6/14/2018 Run   Easy 3.8 mi 29:20 7:40 6/14/2018 Run   Easy 1.9 mi 15:00 7:59 6/15/2018 Run   Easy 7.2 mi 50:10 7:00 6/15/2018 Run   Easy 5.3 mi 40:28 7:37 6/16/2018 Run   Easy 7.5 mi 50:00 6:40 6/16/2018 Run   Easy 5.2 mi 40:00 7:43 6/17/2018 Run   Long 15.5 mi 1:49:20 7:04 6/18/2018 Run   Easy 4.7 mi 35:00 7:26 6/18/2018 Run   Easy 4.4 mi 34:13 7:44 6/19/2018 Run   Easy 9.6 mi 1:11:35 7:26 6/19/2018 Run   Interval 0.6 mi 7:13 12:40 6/20/2018 Run   Easy 7.1 mi 51:01 7:14 6/21/2018 Run   Easy 5.7 mi 41:01 7:15 6/21/2018 Run   Easy 6.6 mi 49:49 7:35 6/22/2018 Run   Easy 8.2 mi 1:00:01 7:21 6/23/2018 Run   Easy 5.4 mi 40:00 7:23 6/23/2018 Run   Easy 7.1 mi 50:01 7:01 6/23/2018 Run   Interval 0.5 mi 6:40 13:21 6/24/2018 Run   Long 16.4 mi 1:50:00 6:43 6/25/2018 Run   Easy 4.1 mi 29:52 7:15 6/25/2018 Run   Easy 4.2 mi 30:07 7:16 6/26/2018 Run   Fartlek 6.8 mi 45:01 6:37 6/26/2018 Run   Hill 0.3 mi 4:37 14:01 6/26/2018 Run   Easy 4.1 mi 30:01 7:25 6/27/2018 Run   Easy 6.1 mi 45:18 7:23 6/27/2018 Run   Easy 6.7 mi 45:00 6:46 6/28/2018 Run   Easy 9.6 mi 1:10:53 7:25 6/28/2018 Run   Interval 0.6 mi 7:30 13:25 6/29/2018 Run   Fartlek 5.8 mi 41:23 7:09 6/29/2018 Run   Hill 0.3 mi 4:37 14:27 6/29/2018 Run   Easy 4.3 mi 31:29 7:18 6/30/2018 Run   Easy 6.8 mi 50:56 7:31 6/30/2018 Run   Easy 5.5 mi 40:16 7:18 7/1/2018 Run   Long 14.4 mi 1:49:19 7:35 7/2/2018 Run   Easy 4.2 mi 31:25 7:34 7/2/2018 Run   Easy 5.1 mi 39:05 7:45 7/3/2018 Run   Easy 8.2 mi 1:00:00 7:22 7/3/2018 Run   Interval 0.6 mi 7:14 12:16 7/4/2018 Run   Easy 2.0 mi 15:10 7:27 7/4/2018 Run   Easy 2.0 mi 15:00 7:33 7/4/2018 Run   Easy 4.2 mi 30:10 7:13 7/5/2018 Run   Easy 5.9 mi 42:42 7:18 7/5/2018 Run   Easy 6.0 mi 45:44 7:37 7/6/2018 Run   Long 12.4 mi 1:29:42 7:13 7/7/2018 Run   Easy 7.1 mi 50:45 7:12 7/7/2018 Run   Easy 5.3 mi 38:51 7:17 7/8/2018 Run   Long 14.7 mi 1:50:01 7:29