Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/8/2018 Run   Easy 9.8 mi 1:09:29 7:07
11/7/2018 Run   Easy 6.6 mi 51:05 7:45
11/7/2018 Run   Easy 5.2 mi 38:40 7:25
11/6/2018 Run   Easy 2.0 mi 16:14 8:03
11/6/2018 Run   Easy 2.1 mi 15:02 7:08
11/5/2018 Run   Interval 0.5 mi 6:21 13:31
11/5/2018 Run   Easy 6.1 mi 42:54 7:03
11/4/2018 Run   Long 17.6 mi 2:05:01 7:07
11/3/2018 Run   Easy 5.6 mi 39:38 7:07
11/3/2018 Run   Easy 7.1 mi 50:15 7:04
11/2/2018 Run   Easy 2.2 mi 15:01 6:57
11/2/2018 Run   Easy 2.1 mi 15:10 7:16
11/1/2018 Run   Interval 0.6 mi 7:02 11:32
11/1/2018 Run   Easy 9.8 mi 1:10:01 7:10
10/31/2018 Run   Easy 6.8 mi 50:01 7:21
10/31/2018 Run   Easy 5.3 mi 41:08 7:43
10/30/2018 Run   Easy 7.5 mi 53:01 7:05
10/30/2018 Run   Easy 5.8 mi 41:28 7:11
10/29/2018 Run   Easy 5.6 mi 40:19 7:15
10/28/2018 Run   Long 17.6 mi 2:05:01 7:07
10/27/2018 Run   Tempo 1.0 mi 6:00 6:08
10/27/2018 Run   Easy 2.0 mi 15:00 7:30
10/27/2018 Run   Easy 2.0 mi 15:00 7:30
10/27/2018 Run   Easy 2.8 mi 20:00 7:09
10/26/2018 Run   Easy 6.7 mi 49:30 7:22
10/25/2018 Run   Easy 9.6 mi 1:10:01 7:16
10/24/2018 Run   Easy 6.9 mi 50:00 7:14
10/24/2018 Run   Easy 5.4 mi 40:16 7:30
10/23/2018 Run   Easy 2.8 mi 20:15 7:21
10/23/2018 Run   Easy 2.0 mi 15:01 7:22
10/22/2018 Run   Easy 4.8 mi 35:50 7:27
10/22/2018 Run   Easy 5.4 mi 40:41 7:29
10/21/2018 Run   Easy 6.7 mi 50:20 7:30
10/20/2018 Run   Long 13.0 mi 1:35:00 7:19
10/19/2018 Run   Easy 2.7 mi 19:51 7:20
10/19/2018 Run   Interval 1.6 mi 10:43 6:33
10/19/2018 Run   Tempo 5.2 mi 30:01 5:45
10/19/2018 Run   Interval 0.9 mi 5:54 6:34
10/19/2018 Run   Easy 2.1 mi 15:01 7:05
10/18/2018 Run   Easy 9.5 mi 1:09:39 7:19
10/17/2018 Run   Easy 5.5 mi 40:01 7:18
10/17/2018 Run   Easy 6.5 mi 50:30 7:44
10/16/2018 Run   Long 17.0 mi 2:05:16 7:24
10/15/2018 Run   Easy 5.3 mi 40:25 7:38
10/14/2018 Run   Easy 5.6 mi 43:49 7:47
10/6/2018 Run   Easy 6.5 mi 50:32 7:47
10/5/2018 Run   Easy 2.0 mi 15:00 7:31
9/22/2018 Run   Easy 6.5 mi 50:01 7:43
9/21/2018 Run   Easy 2.0 mi 15:00 7:40
9/21/2018 Run   Easy 2.0 mi 15:00 7:33
9/20/2018 Run   Easy 9.7 mi 1:10:01 7:15
9/19/2018 Run   Easy 6.6 mi 50:32 7:43
9/19/2018 Run   Easy 5.4 mi 39:39 7:25
9/18/2018 Run   Long 16.8 mi 2:00:00 7:10
9/17/2018 Run   Easy 4.0 mi 30:57 7:45
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