| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2014 |
Run |
wrk treadmill |
Treadmill |
4.0 mi |
34:07 |
8:32 |
 |
| 2/13/2014 |
Run |
wrk treadmill |
Treadmill |
5.0 mi |
42:37 |
8:32 |
|
| 2/8/2014 |
Run |
wrk treadmill |
Treadmill |
3.1 mi |
23:39 |
7:38 |
|
| 2/4/2014 |
Run |
wrk treadmill |
Treadmill |
5.0 mi |
39:29 |
7:54 |
|
| 1/31/2014 |
Run |
wrk treadmill |
Treadmill |
2.0 mi |
13:30 |
6:45 |
|
| 1/30/2014 |
Run |
wrk treadmill |
Treadmill |
8.0 mi |
1:00:48 |
7:36 |
|
| 1/14/2014 |
Run |
wrk treadmill |
Treadmill |
5.0 mi |
41:01 |
8:13 |
|
| 1/13/2014 |
Run |
wrk treadmill |
Treadmill |
4.0 mi |
31:33 |
7:54 |
|
| 1/11/2014 |
Run |
wrk treadmill |
Treadmill |
3.1 mi |
23:01 |
7:26 |
|
| 1/10/2014 |
Run |
wrk treadmill |
Treadmill |
7.1 mi |
59:19 |
8:22 |
|
| 1/9/2014 |
Run |
wrk treadmill |
Treadmill |
5.0 mi |
40:11 |
8:03 |
|
| 11/15/2013 |
Run |
wrk treadmill |
Treadmill |
3.1 mi |
24:42 |
7:58 |
|
| 10/30/2013 |
Run |
wrk treadmill |
Treadmill |
2.0 mi |
14:10 |
7:05 |
|
| 4/12/2013 |
Run |
wrk treadmill |
Treadmill |
3.1 mi |
23:50 |
7:42 |
|
| 1/30/2013 |
Run |
wrk treadmill |
Treadmill |
2.0 mi |
16:16 |
8:08 |
|
| 1/11/2013 |
Run |
wrk treadmill |
Treadmill |
2.0 mi |
19:02 |
9:31 |
|
| 1/9/2013 |
Run |
wrk treadmill |
Treadmill |
3.1 mi |
22:52 |
7:23 |
|
| 1/4/2013 |
Run |
wrk treadmill |
Treadmill |
3.5 mi |
29:43 |
8:30 |
|
| 12/18/2012 |
Run |
wrk treadmill |
Treadmill |
3.1 mi |
20:53 |
6:45 |
|
| 12/17/2012 |
Run |
wrk treadmill |
Treadmill |
3.1 mi |
28:37 |
9:14 |
|
| 12/14/2012 |
Run |
wrk treadmill |
Treadmill |
3.1 mi |
26:54 |
8:41 |
|
| 12/13/2012 |
Run |
wrk treadmill |
Treadmill |
4.0 mi |
33:10 |
8:18 |
|
| 12/12/2012 |
Run |
wrk treadmill |
Treadmill |
4.0 mi |
32:33 |
8:09 |
|
| 12/5/2012 |
Run |
wrk treadmill |
Treadmill |
5.0 mi |
39:26 |
7:54 |
|
| 12/5/2012 |
Run |
wrk treadmill |
Treadmill |
2.0 mi |
17:23 |
8:42 |
|
| 12/3/2012 |
Run |
wrk treadmill |
Treadmill |
3.1 mi |
25:12 |
8:08 |
|
| 11/28/2012 |
Run |
wrk treadmill |
Treadmill |
2.0 mi |
18:27 |
9:14 |
|
| 11/19/2012 |
Run |
wrk treadmill |
Treadmill |
3.1 mi |
23:41 |
7:39 |
|
| 11/16/2012 |
Run |
wrk treadmill |
Treadmill |
2.0 mi |
14:23 |
7:12 |
|
| 11/7/2012 |
Run |
wrk treadmill |
Treadmill |
2.0 mi |
18:16 |
9:08 |
|
| 11/5/2012 |
Run |
wrk treadmill |
Treadmill |
2.0 mi |
19:46 |
9:53 |
|
| 11/2/2012 |
Run |
wrk treadmill |
Treadmill |
2.0 mi |
17:41 |
8:51 |
|
| 9/18/2012 |
Run |
wrk treadmill |
Treadmill |
2.0 mi |
17:34 |
8:47 |
|
| 9/6/2012 |
Run |
wrk treadmill |
Treadmill |
5.0 mi |
37:21 |
7:29 |
|
| 9/5/2012 |
Run |
wrk treadmill |
Treadmill |
5.0 mi |
39:41 |
7:57 |
|
|