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Run: std work out Previous Next

8/23/2009

Date

4:30 PM

Time

5.8 mi

Distance

54:57

Duration

9:33 mi

Pace

Equipment

Brooks Adrenaline GTS 9_Wht/Blue/Sliver

Health

Weight165 lb

kilojoules3009

Weather

Temperature81 F

Conditions

Ratings

Effort5 / 10

Map

Course~ to MH5

Comments