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Run: std work out Previous Next

8/22/2009

Date

9:00 AM

Time

1.2 mi

Distance

11:00

Duration

9:25 mi

Pace

Equipment

Brooks Adrenaline GTS 9_Wht/Blue/Sliver

Health

Weight165 lb

kilojoules611

Weather

Temperature80 F

Conditions

Ratings

Effort4 / 10

Map

Course~ to/from Forest River Park

Comments