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Summary
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Run: std work out
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2/16/2009
Date
6:30 PM
Time
6.1 mi
Distance
56:59
Duration
9:21 mi
Pace
Equipment
Mizuno Wave Rider
Health
Weight
165 lb
kilojoules
3187
Weather
Temperature
27 F
Conditions
Ratings
Effort
5 / 10
Map
Course
Quad loop
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