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Summary
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Run: Long
Previous
Next
2/15/2009
Date
11:30 AM
Time
10.9 mi
Distance
1:36:31
Duration
8:52 mi
Pace
Equipment
Mizuno Wave Rider
Health
Weight
165 lb
kilojoules
5695
Weather
Temperature
34 F
Conditions
Ratings
Effort
5 / 10
Map
Course
~ around MHN via street
Notes
NW 9
Comments
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